by Integrative Physiotherapy | Dec 1, 2022 | recent
It’s that time of year again! As Canadians, we are getting ready to get that snow shovel out from storage and prepping the snow blower. Sometimes snow shoveling can be a hazard, whether at home or work there are some things you may want to consider. 1)REMOVE SNOW...
by Integrative Physiotherapy | Nov 25, 2022 | recent
Acute Pain vs. Chronic Pain We all experience pain at some point in our lives. Pain is our body’s way of telling us something is wrong. Pain occurs when something hurts, causing discomfort. What’s the difference between Acute & Chronic Pain? Acute Pain...
by Integrative Physiotherapy | Nov 25, 2022 | recent
Golfer’s Elbow… What is Golfer’s Elbow? Golfer’s elbow/Medial epicondylitis is characterized by pain at the medial (inside) elbow due to degeneration and microtrauma of common flexor tendon of wrist and finger joints. Initially, inflammation around this...
by Integrative Physiotherapy | Nov 16, 2022 | recent
What is Cervicogenic Headaches? These types of headaches are usually caused by any dysfunction in your cervical spine or structures related to it like, Disc, Sift tissue, Ligaments. Particular neck movements trigger these headaches. Women are more prone to get...
by Integrative Physiotherapy | Nov 16, 2022 | recent
7 Most Common Wrist Conditions… Carpal Tunnel Syndrome There is a tunnel called the carpal tunnel in our wrist, containing nerves that supply our hands’ sensations and hand muscles. Due to certain causes, this nerve (Median) gets compressed in this...
by Integrative Physiotherapy | Nov 11, 2022 | recent
MOST COMMON KNEE CONDITIONS Knee pain and/or discomfort is a very common complaint which is seen in people with all ages, starting from teens to oldest. It could be the result of injury or medical conditions. Let’s see few of the most common causes/conditions of knee...
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