by Integrative Physiotherapy | Aug 24, 2022 | recent
What is a Rotator Cuff (R.C.)? The Anatomy! Rotator Cuff is the group of muscles which give stability and strength to the shoulder joint during its movements. It is made up of four muscles named as: SITS (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis)....
by Integrative Physiotherapy | Apr 17, 2022 | recent
Anatomy Overview… The Shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage. There are two main...
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