Lymphedema is a condition characterized by the swelling of body parts, commonly the arms or legs, due to the accumulation of lymphatic fluid. It often occurs when the lymphatic system is impaired or damaged, leading to reduced drainage and fluid retention in the affected areas.

Hip osteoarthritis is a degenerative joint condition characterized by the breakdown of cartilage in the hip joint, leading to pain, stiffness, and reduced mobility. As the cartilage wears away, bone-on-bone contact can occur, causing discomfort and affecting the overall function of the hip.

Tennis elbow, or lateral epicondylitis, is a condition where the outer part of the elbow becomes painful and tender. It is often caused by overuse of the forearm muscles and tendons, leading to small tears and inflammation near the lateral epicondyle.

A concussion is a traumatic brain injury typically caused by a blow to the head, sudden acceleration, or deceleration. It can result in a range of symptoms, including headache, confusion, memory loss, and sometimes loss of consciousness, and requires medical evaluation for proper management.

Degenerative rotator cuff refers to the gradual wear and tear of the tendons and muscles that make up the rotator cuff in the shoulder joint. This degeneration can lead to pain, weakness, and a decreased range of motion in the shoulder, often associated with aging or repetitive use of the shoulder muscles.

Sciatica is a condition characterized by pain radiating along the path of the sciatic nerve, which runs from the lower back down the back of each leg. This pain often stems from compression or irritation of the nerve roots in the lumbar spine, leading to symptoms such as sharp shooting pain, tingling, or numbness in the buttocks and legs.

Dry needling is a therapeutic technique involving the insertion of thin needles into trigger points or tight muscles to alleviate pain and improve range of motion. It aims to release muscle tension and promote healing by stimulating the body's natural response to injury.

Whiplash is a neck injury commonly associated with a sudden and forceful back-and-forth movement of the head, often occurring in car accidents. It can result in symptoms such as neck pain, stiffness, headaches, and shoulder or back discomfort due to the rapid acceleration and deceleration forces affecting the cervical spine.

Most common knee conditions and how physiotherapy can help

Wrist Conditions that our Physiotherapist can help with

Golfer's elbow, or medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, where the tendons of the forearm muscles attach to the bony bump. It is often caused by repetitive wrist and forearm movements, leading to strain and microtears in the tendons.

Cervicogenic Headaches are often triggered by cervical spine dysfunction, affecting structures like discs, soft tissues, and ligaments. Learn to recognize the signs, including chronic neck pain, reduced muscle flexibility, and forward head posture.

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Acute pain is typically sudden and short-term, often signaling a specific injury or condition and usually resolving as the underlying issue heals. Chronic pain, on the other hand, persists over an extended period, often lasting for months or even years, and may not have a clear and immediate cause.