Empowering Patients with Personalized Care at Integrative Physiotherapy & Wellness
We offer personalized one-on-one services, including physiotherapy provided by fully licensed physiotherapists, as well as massage therapy, acupuncture, and naturopathy. Our therapists continually pursue advanced training in their fields and are dedicated to lifelong learning while supporting our amazing community of all ages.
Physiotherapy
Our licensed physiotherapists have completed extensive post-graduate training and begin every visit with a thorough biomechanical assessment to identify the true source of your pain — not just the symptoms.
Shockwave
Radial shockwave therapy (RSWT) is a non-invasive, evidence-based treatment that uses acoustic pressure waves to stimulate healing in soft tissues, tendons, and bones.
At IPW, we integrate radial shockwave into our rehabilitation programs to help reduce pain, promote tissue regeneration, and restore function.
Traditional Chinese Medicine & Acupuncture
Traditional Chinese Medicine (TCM) originated in ancient China and has a history of over two thousand years.
Influenced by ancient Chinese philosophy, culture, science, and technology, Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body..
Nautropathic Medicine
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Perimenopause/Menopause
Our practice focuses on postpartum treatment, including strengthening exercises for women with pelvic health dysfunction after childbirth. We incorporate mat and reformer Pilates into your sessions to help you return to your functional goals.
Postpartum recovery also includes treating neck and back pain that may have resulted from pregnancy or caring for your child after birth.
Vestibular Rehabilitation
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Compression Socks
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Pelvic Floor Physiotherapy
Our practice focuses on postpartum treatment, including strengthening exercises for women with pelvic health dysfunction after childbirth. We incorporate mat and reformer Pilates into your sessions to help you return to your functional goals.
Postpartum recovery also includes treating neck and back pain that may have resulted from pregnancy or caring for your child after birth.
Osteoporosis & Osteopenia
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Concussion Management
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Bracing
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Dry Needling
Dry needling is a treatment technique that involves the insertion of a very thin and flexible needle into a shortened muscle in order to help it relax, loosen and function better.
Physio Pilates
Physio Pilates promotes balanced strength, improved body awareness, enhanced performance, and injury prevention.
This goal-oriented rehabilitation program is tailored to your individual needs and ability level. Using both mat and reformer Pilates, we help manage conditions such as chronic low back pain, osteoarthritis, neurological conditions, sports injuries, and more.
Lymphedema Management
Lymphedema (lim-fa-dee-ma): a lifelong health condition caused by a build-up of lymph fluid in the tissues, leading to swelling (edema), pain, discomfort, and the risk of infection.
Some people are born with lymphedema due to a defect in the lymphatic system. Other people develop lymphedema as a result of damage to their lymphatic system, for example, trauma, injury, a burn, or, most commonly, as a result of treatment for some cancers.
Sports
Rehabilitation before and after surgery is essential for a full recovery. We achieve excellent outcomes with both pre- and post-operative patients through individualized treatment plans tailored to your procedure and goals.
Whether following a surgical protocol or a customized program, our focus is to promote healing, restore function, and help you return to daily activities as safely and efficiently as possible. Treatment recommendations are determined after a comprehensive assessment.
Shoulder Rehabilitation Post Breast Cancer
Our practice focuses on postpartum treatment, including strengthening exercises for women with pelvic health dysfunction after childbirth. We incorporate mat and reformer Pilates into your sessions to help you return to your functional goals.
Postpartum recovery also includes treating neck and back pain that may have resulted from pregnancy or caring for your child after birth.
Pre/Post Operative Therapy
Rehabilitation before and after surgery is essential for a full recovery. We achieve excellent outcomes with both pre- and post-operative patients through individualized treatment plans tailored to your procedure and goals.
Whether following a surgical protocol or a customized program, our focus is to promote healing, restore function, and help you return to daily activities as safely and efficiently as possible. Treatment recommendations are determined after a comprehensive assessment.
Bracing
Naturopathic medicine focuses on supporting your body’s natural ability to heal and maintain balance. For overall well-being, it emphasizes nutrition, lifestyle, stress management, and natural therapies tailored to your unique needs. During the menopause journey, naturopathic approaches can help manage symptoms like hot flashes, mood changes, sleep disturbances, and energy fluctuations, while promoting long-term health for bones, heart, and hormones—empowering you to navigate this transition with vitality and balance.
Acupuncture & Physiotherapy
Acupuncture involves the insertion of sterile, single-use filiform needles into specific anatomical points to modulate pain and facilitate tissue healing. Stimulation of these points promotes the release of endogenous opioids and influences neuromuscular and circulatory function.
Clinical benefits may include pain reduction, improved neuromuscular activation, enhanced circulation, and functional restoration.
At IPW, acupuncture is incorporated as a standalone intervention or in conjunction with manual therapy and therapeutic exercise, based on clinical assessment and patient presentation.
BPPV (Benign Paroxysmal Positional Vertigo)
BPPV (Benign Paroxysmal Positional Vertigo)/ Dizziness occurs as a result of displaced otoconia, which are small crystals of calcium carbonate (also referred to as "otoliths" or "canaliths" that are normally attached to the membrane in the inner ear. Because of trauma, infections, or simple again the canaliths can become detached from the utricle and collect within the semicircular canals.
Massage Therapy
Lymphedema (lim-fa-dee-ma): a lifelong health condition caused by a build-up of lymph fluid in the tissues, leading to swelling (edema), pain, discomfort, and the risk of infection.
Some people are born with lymphedema due to a defect in the lymphatic system. Other people develop lymphedema as a result of damage to their lymphatic system, for example, trauma, injury, a burn, or, most commonly, as a result of treatment for some cancers.
Our Services
Physiotherapy
Our Physiotherapists are licensed and have completed extensive post-graduate training. An initial assessment at the clinic starts with a detailed bio-mechanical examination where the real cause behind the symptoms is searched out.
Our physiotherapists will explain the findings and work with you to determine an appropriate treatment plan with your goals in mind. The treatment is conducted based on the information gathered through the initial assessment to treat the pain and improve the problem areas that lead to the pain.
Our assessment and treatments are one-on-one without the use of assistants. We use evidence-based manual therapy and focused exercise prescription to reverse the underlying issues behind the symptoms you are experiencing. We also utilize various modalities such as acupuncture, dry needling, and ultrasound.
Back Pain
Low Back Pain (LBP) is the most common complaint of all musculoskeletal problems, affecting up to approximately 80% of people throughout their lifetime. Education is a key component to effectively treat back pain.
Let us help you with your back pain.
Shoulder Pain
The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the bony area in the shoulder. The tendons become inflamed or damaged. This condition is called rotator cuff tendinitis or bursitis.
Knee Pain
Overall knee pain can be due to bursitis, arthritis, tears in the ligaments, osteoarthritis of the joint, or infection. Instability, or giving way, is also another common knee problem. Instability is usually associated with damage or problems with the meniscuses, collateral ligaments, or patella tracking.
