Welcome to our blog, where we strive to provide high-quality and reliable information on a diverse range of topics, ensuring accuracy and relevance in every piece of content.
Exercises to Manage Arthritis in Barrie, On
What you need to know about arthritis and how Barrie’s Integrative Physiotherapy can help you with your pain.
SMART GOALS
SMART goals for 2024 and how Barrie’s Integrative Physiotherapy can help you with your physiotherapy goals
How can a fractured clavicle affect your shoulder mobility?
The long-term effects of a fractured clavicle
Arthritis FAQ’s
What you need to know about arthritis and how Barrie’s Integrative Physiotherapy can help you with your pain.
Types of Headaches Physio’s Treat
Our physiotherapists can treat various types of headaches that are related to musculoskeletal and postural issues.
DeQuervain’s Tenosynovitis
DeQuervain’s Tenosynovitis Pain can be very difficult to manage. Our Physiotherapist treatment can help manage your wrist pain.
Joint Hypermobility Syndrome
Joint Hypermobility Syndrome (JHS) is a condition characterized by an increased range of motion in the joints beyond what is considered normal.
Shin Splints
Shin splints refer to pain along the shinbone caused by inflammation of the muscles, tendons, and bone tissue, often associated with overuse or improper footwear during physical activities.
Wrist Sprains vs Strains
Wrist sprains involve ligament injuries, causing pain and swelling, while wrist strains result from muscle or tendon overstretching, leading to discomfort and limited motion.
Growing Pains & Knee Pain
Growing knee pain may signal underlying issues such as overuse, injury, or developing conditions, requiring attention and potential medical evaluation.
Knee pain or Osgood-Schlatter Disease is most commonly seen in Athletic young people who are experiencing a growth spurt.
Most Common Causes for Your Low Back Pain
These are the most common causes of low back pain.
Osteoporosis:
Muscle strain and ligament sprain:
Arthritis
Herniated Disc Pain
Shoulder Pain
The Shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade).
These bones are cushioned by a layer of cartilage. There are two main joints. The acromioclavicular(AC) joint is between the highest part of the scapula and the clavicle.
Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
Lumbar Disc Herniation
There are various terms used related to disc herniation like, disc protrusion, slipped disc, bulging disc, and ruptured or prolapsed disc.
Carpal Tunnel Syndrome
The carpal tunnel is a narrow passageway in the wrist through which the median nerve and tendons pass. Carpal tunnel syndrome occurs when this space becomes compressed, leading to symptoms such as numbness, tingling, and weakness in the hand and fingers.
What is Plantar Fasciitis?
Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This inflammation can cause intense heel pain, especially when taking the first steps in the morning or after periods of inactivity.