Our Services

Physiotherapy

Our Physiotherapists are licensed and have completed extensive post-graduate training. An initial assessment at the clinic starts with a detailed bio-mechanical examination where the real cause behind the symptoms is searched out.

Our physiotherapists will explain the findings and work with you to determine an appropriate treatment plan with your goals in mind.  The treatment is conducted based on the information gathered through the initial assessment to treat the pain and improve the problem areas that lead to the pain. 

Our assessment and treatments are one-on-one without the use of assistants.  We use evidence-based manual therapy and focused exercise prescription to reverse the underlying issues behind the symptoms you are experiencing.  We also utilize various modalities such as acupuncture, dry needling, and ultrasound. 

Back Pain

Low Back Pain (LBP) is the most common complaint of all musculoskeletal problems, affecting up to approximately 80% of people throughout their lifetime. Education is a key component to effectively treat back pain.

Let us help you with your back pain.

Physio Treatment Low Back Pain

Shoulder Pain

The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the bony area in the shoulder. The tendons become inflamed or damaged. This condition is called rotator cuff tendinitis or bursitis.

Physio Shoulder Treatment

Knee Pain

Overall knee pain can be due to bursitis, arthritis, tears in the ligaments, osteoarthritis of the joint, or infection. Instability, or giving way, is also another common knee problem. Instability is usually associated with damage or problems with the meniscuses, collateral ligaments, or patella tracking.

Women’s Health/ Pre-natal & Postpartum Care

Our practice focuses on postpartum treatment including strengthening exercises for women with pelvic health dysfunction after babies. We incorporate mat and reformer Pilates into your sessions to help you return to your functional goals.

Postpartum recovery also includes treating neck and back pain that may have resulted from pregnancy or caring for your child after birth.

Pre/Post Operative Therapy

Rehabilitation before and after your surgical procedures is key to a full recovery. We have seen great results in treating both pre & post-operative patients. 

We will work with you to provide an individualized treatment plan with or without a surgical protocol to promote healing and a faster return to daily activities and full function.

Your treatment may include a combination of services that will be determined after an assessment has been provided.

Hip & Knee Replacement

Physio Pilates

The principles and benefits are universal! A body that’s evenly balanced and conditioned allows for greater body awareness, performance, and injury prevention.

Physio Pilates is a goal-oriented rehabilitation program for issues within the scope of physiotherapy and can be adapted to every individual based on their specific needs and level of ability. We incorporate mat and reformer pilates to help improve various health conditions including chronic low back pain, osteoarthritis, neurological conditions, sports injuries, and more.

Lymphedema Management

Lymphedema (lim-fa-dee-ma): a lifelong health condition caused by a build-up of lymph fluid in the tissues, leading to swelling (edema), pain, discomfort, and the risk of infection.

Some people are born with lymphedema due to a defect in the lymphatic system. Other people develop lymphedema as a result of damage to their lymphatic system, for example, trauma, injury, a burn, or, most commonly, as a result of treatment for some cancers.

Traditional Chinese Medicine & Acupuncture

Traditional Chinese Medicine (TCM) originated in ancient China and has a history of over two thousand years. Influenced by ancient Chinese philosophy, culture, science, and technology, Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body..

Acupuncture & TCM

BPPV (Benign Paroxysmal Positional Vertigo)

BPPV (Benign Paroxysmal Positional Vertigo)/ Dizziness occurs as a result of displaced otoconia, which are small crystals of calcium carbonate (also referred to as "otoliths" or "canaliths" that are normally attached to the membrane in the inner ear. Because of trauma, infections, or simple again the canaliths can become detached from the utricle and collect within the semicircular canals.